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Recent Episodes

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93: ”Yes, you can talk about mental health at work!” | Guest Melissa Doman, MA
Dec. 9, 2022

93: ”Yes, you can talk about mental health at work!” | Guest Melissa …

In this episode I am speaking with Melissa Doman, MA, Author of Yes, You Can Talk About Mental Health at Work (Here’s Why And How To Do It Really Well). We talk about mental health in the workplace and why …

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92: Hormonal fluctuation’s greatly impact ADHD & Women | Guest Linda Roggli
Dec. 2, 2022

92: Hormonal fluctuation’s greatly impact ADHD & Women | Guest Linda …

Discussing the hormonal fluctuation's impact on ADHD and women is one of the most important episodes I have recorded on the Proudly ADHD Podcast. Conversations on this topic need to continue and be amplified. I truly believe so many women …

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91: Managing emotions is core to managing ADHD | Guest Tamara Rosier, PhD
Nov. 9, 2022

91: Managing emotions is core to managing ADHD | Guest Tamara Rosier,…

Those with ADHD brain wiring feel emotions intensely, it actually may feel like we are constantly living in a state of emotional flood. In this state, all we can do is be on guard, be defensive and look for ways …

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90: Treating Trauma and direct benefits to ADHD management
May 6, 2022

90: Treating Trauma and direct benefits to ADHD management

In this episode, I open up about my personal story about seeking support to further manage my ADHD through Trauma Therapy. I knew that this method of therapy was going to be effective and I have always been a huge …

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89: ADHD & Burnout | Guest - Brendan Mahan
April 22, 2022

89: ADHD & Burnout | Guest - Brendan Mahan

ADHD and Burnout!!! I can not get enough of this topic, so I decided to have a candid conversation about it with my special guest Brendan Mahan, host of ADHD Essentials Podcast and ADHD Coach. “Is it the Fish or …

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Why I am anti structure and routine
April 18, 2022

Why I am anti structure and routine

check out our signature program www.greatadhdreset.com

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Reviews

So good!

"Very grateful for this podcast. I love Cathy's expressive stories and ways of explaining adhd. I re-listen to the one about confidence many times because it helps center what I'm feeling and reminds…"

Charangito | Feb. 24, 2023

She is smart and thoughtful

"So many podcasts about ADHD are superficial. Cathy gets to the deeper issues surrounding ADHD. She really knows what ADHD is and has a thoughtful approach. She asks probing questions of her guests. Y…"

tamtam | Nov. 13, 2022

Life changing

"To be honest this is the first podcast that Ive really gotten into. Cathy has the most soothing voice that helps me relax and take in the information with a higher purpose. I love how she inspires me…"

Diazp80 | May 10, 2021

Packed full of incredible content

"Proudly ADHD is one of the BEST podcasts for those of us that are new to learning about ADHD or learning how to use our ADHD to enhance our daily lives. I have subscribed to several other ADHD podcas…"

Kikifaye1981 | March 11, 2021

A like-minded & like-brained woman!

"If you are fed up with watching others pass you by while ADHD gets in the way of your success, check out this podcast. Coach Cathy keeps it real & relatable with solo shows, interviews with experts &…"

Diann Wingert | Aug. 17, 2020
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