Mental Health Episodes
June 20, 2021
#72 Fearlessness - You are wired to do hard things
In this episode, I cover the 6th discipline of Self-Mastery, Fearlessness. This topic is a mixed bag for me as there are times wh…
June 11, 2021
#71 Authenticity - Normalizing ADHD
In this episode, I share the 5th discipline of self-mastery: Authenticity. My hope is that after you listen to this episode you …
May 21, 2021
#69: Trusting the process - Effective discipline achieving your goals
In this episode, I am going back to the Self-Mastery Disciplines and sharing the 4th concept - Trusting the Process. If you wan…
Dec. 2, 2020
#46: ADHD - Paying attention to your Mindset Matters | Guest Jeff Cop…
In the past few years, as I've been going through coach training and coaching professionals and entrepreneurs, I have seen a them…
Nov. 3, 2020
#42: ADHD - Managing your fast brain during the pandemic | Guest Pete…
Back in June of 2020, I interviewed Peter Shankman, host of the "Faster than Normal" Podcast and he shared some great insights on…