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Episodes

Dec. 9, 2022

93: ”Yes, you can talk about mental health at work!” | Guest Melissa …

In this episode I am speaking with Melissa Doman, MA, Author of Yes, You Can Talk About Mental Health at Work (Here’s Why And How To Do It Really Well). We talk about mental health in the workplace and why …

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Dec. 2, 2022

92: Hormonal fluctuation’s greatly impact ADHD & Women | Guest Linda …

Discussing the hormonal fluctuation's impact on ADHD and women is one of the most important episodes I have recorded on the Proudly ADHD Podcast. Conversations on this topic need to continue and be amplified. I truly believe so many women …

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Nov. 9, 2022

91: Managing emotions is core to managing ADHD | Guest Tamara Rosier,…

Those with ADHD brain wiring feel emotions intensely, it actually may feel like we are constantly living in a state of emotional flood. In this state, all we can do is be on guard, be defensive and look for ways …

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May 6, 2022

90: Treating Trauma and direct benefits to ADHD management

In this episode, I open up about my personal story about seeking support to further manage my ADHD through Trauma Therapy. I knew that this method of therapy was going to be effective and I have always been a huge …

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April 22, 2022

89: ADHD & Burnout | Guest - Brendan Mahan

ADHD and Burnout!!! I can not get enough of this topic, so I decided to have a candid conversation about it with my special guest Brendan Mahan, host of ADHD Essentials Podcast and ADHD Coach. “Is it the Fish or …

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April 18, 2022

Why I am anti structure and routine

check out our signature program www.greatadhdreset.com

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March 25, 2022

88 - Job seeking & recruitment with an ADHD lens | Guest: Dan Roth

It was my absolute pleasure to have this candid, most genuine conversation with Dan Roth. He is so damn relatable and lays down some serious truth about job hunting and recruiting for professionals with ADHD. “I don't think that job …

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Feb. 8, 2022

87: Navigating ADHD & Parenting | Guest - Yakini Pierce

In this episode, I had the pleasure of sitting with Yakini Pierce, discussing her journey with ADHD as a parent. Yakini Pierce is a mom with ADHD that has two children, both with ADHD. She has an MBA and degrees …

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Jan. 19, 2022

86 - Don’t dis-my-ability a view by special guest, Shawn Smith

“Rather than be defined by a label, I choose to challenge the boundaries of its perceived limitations.” Shawn Smith I had the pleasure of speaking with Shawn Smith, M.Ed., CCC about ADHD, ASD and his personal journey with it all, …

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Dec. 21, 2021

85 - Your Brain‘s Not Broken | Guest Tamara Rosier Ph.D.

In this episode I speak with Tamara Rosier, Ph.D. about her new book, Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD. In Your Brain’s Not Broken, Tamara Rosier, Ph.D., founder of the ADHD Center in …

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Oct. 12, 2021

#84: Females with ADHD - research paper review

We’re back with another research review! In this episode, we cover the findings in a paper titled “Females with ADHD: An expert consensus statement taking a lifespan approach providing guidance for the identification and treatment of attention-deficit/ h...

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Sept. 30, 2021

#83 ”Taking Charge of Adult ADHD” - 2nd edition | Guest Russell Barkl…

In this episode, I am delighted to be reviewing the book, "Taking Charge of Adult ADHD", - 2nd edition with author Russell Barkley, PhD. This is a must-have book for all adults with ADHD! and a must-listen conversation We talked …

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Sept. 14, 2021

#82 Importance of healing Trauma for those with ADHD | Guest Dr. Ian …

In today’s episode, we have Dr. Ian Macnaughton, Ergos Institute of Somatic Education Faculty Member. We explored trauma and ADHD, somatic experiencing, and the importance of small cycles of completion (bonus interactive demo of somatic experiencing at t...

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Sept. 6, 2021

#81 Creating your own ADHD Playbook | Guest Trey Vives

In today’s episode, we speak with Trey Vives, an entrepreneur in the jewellery and lifestyle industry. Among many topics, we talk about his encounters with suicidal thoughts and how faith saved him, why he views his diagnosis as getting a …

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Aug. 26, 2021

#80 Navigating the emotions of ADHD diagnosis and more | Guest Inger …

In today’s episode, I have the pleasure of speaking with a therapist and fellow ADHD coach Inger Shaye Colzie. Among other things, we talked about IngerShaye’s late-in-life diagnosis, how she went from pursuing law to cosmetology to therapy, and her …

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Aug. 24, 2021

#79 ADHD and Social Sensitivity - research review

In today’s episode, we’re deep-diving into a study exploring the links between ADHD and Social Sensitivity! Why might people with ADHD have a higher sense of justice? What does the evidence tell us? Tune in to find out. +++++++++++++++++++++++++++ In …

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Aug. 11, 2021

#78 Connection - the secret sauce in navigating your ADHD

In today’s episode, we talk about connection! How do you connect with yourself, the people around you, and your life? What are the impediments to achieving these connections? Why bother? We answer these questions and more. Detailed show notes: How …

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July 29, 2021

#77 Navigating barriers to ADHD diagnosis, personal story of Dr. Zara…

In today’s episode we have a heartfelt conversation with Zara, Dr. of Pharmacy. We talked about: Her late-in-life diagnosis of ADHD, barriers to diagnosis, and the effects of medication on her day-to-day [0:52] Life after diagnosis and medication [6:55]...

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July 23, 2021

#76 Confidence - let your light shine bright

In this episode, we explore the topic of confidence: What is confidence? Where does it actually come from? How growing up with ADHD might affect us subconsciously in our adulthood [1:31] The different levels of confidence and how it manifests …

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July 16, 2021

#75 Redesigning your life after ADHD diagnosis | Guest Michael Liss

Earlier this year I sat down with Michael Liss to hear his inspiring story of late in life diagnosis of ADHD at 50. There is so much compassion and raw honestly in his story. I encourage you to listen to …

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July 9, 2021

#74 ADHD and Medication | Guest Jeff Copper

In this episode, I talk with Jeff Copper - ADHD & Attention Coach, we bring the Coaches’ point of view on ADHD medication. Join my Quantum Thinkers's Mastermind, managing ADHD does not have to be done all on your own. …

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June 27, 2021

#73 How to communicate effectively with ADHD

In this episode, I share a few effective tools to use when it comes to creating dynamic conversations. Often Professionals with ADHD have many struggles with communication, especially when it comes to waiting for their turn to speak, oversharing, speaki...

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June 20, 2021

#72 Fearlessness - You are wired to do hard things

In this episode, I cover the 6th discipline of Self-Mastery, Fearlessness. This topic is a mixed bag for me as there are times where my impulsivity became my best asset and pushed the fear down in order for me to …

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