ADHD and Burnout!!! I can not get enough of this topic, so I decided to have a candid conversation about it with my special guest…
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In this episode I speak with Tamara Rosier, Ph.D. about her new book, Your Brain’s Not Broken: Strategies for Navigating Your Emo…
We’re back with another research review! In this episode, we cover the findings in a paper titled “Females with ADHD: An expert c…
In this episode, I am delighted to be reviewing the book, "Taking Charge of Adult ADHD", - 2nd edition with author Russell Barkle…
In today’s episode, we have Dr. Ian Macnaughton, Ergos Institute of Somatic Education Faculty Member. We explored trauma and ADHD…
In today’s episode, we speak with Trey Vives, an entrepreneur in the jewellery and lifestyle industry. Among many topics, we talk…
In today’s episode, I have the pleasure of speaking with a therapist and fellow ADHD coach Inger Shaye Colzie. Among other things…
In today’s episode, we’re deep-diving into a study exploring the links between ADHD and Social Sensitivity! Why might people with…
In today’s episode, we talk about connection! How do you connect with yourself, the people around you, and your life? What are th…
In today’s episode we have a heartfelt conversation with Zara, Dr. of Pharmacy. We talked about: Her late-in-life diagnosis of …
In this episode, we explore the topic of confidence: What is confidence? Where does it actually come from? How growing up with …
Earlier this year I sat down with Michael Liss to hear his inspiring story of late in life diagnosis of ADHD at 50. There is so…
In this episode, I talk with Jeff Copper - ADHD & Attention Coach, we bring the Coaches’ point of view on ADHD medication. …
In this episode, I share a few effective tools to use when it comes to creating dynamic conversations. Often Professionals with …
In this episode, I cover the 6th discipline of Self-Mastery, Fearlessness. This topic is a mixed bag for me as there are times wh…
In this episode, I share the 5th discipline of self-mastery: Authenticity. My hope is that after you listen to this episode you …
“When you own all parts of you life becomes much easier,” says Heather Ann Havenwood. I am delighted to share this inspiring, an…
In this episode, I am going back to the Self-Mastery Disciplines and sharing the 4th concept - Trusting the Process. If you wan…
In this episode, I am excited to welcome back Dr. Ned Hallowell back on the show, this time we are talking about his new book ADH…
In this episode, I introduce the 3rd discipline of Self-Mastery "Conscious Choice" another key concept that we really need to pay…
In this episode, I wanted to introduce you to Brian Fanzo, who shares his journey of a late in life diagnosis. I was so inspired …
In this episode, I am introducing the second principle of self-mastery "acceptance" I am excited to do a deep dive into this conc…
In this episode, I am talking about the power of awareness and the depth and layers of it when it comes to awareness of ourselves…
In this episode, I talk about the vicious circle that I see when it comes to avoiding tasks that we just do not feel the urge to …
From time to time I like to showcase and interview professionals who are managing and thriving with ADHD. Each of us has our own …
In this episode, I talk with Dr. Phil Parker, mind-body connection expert, about the automated programs that we have developed ov…
In this episode, my friend and colleague Brooke Schnittman talk about the importance of community, especially for those of us who…
Prior to my diagnosis of ADHD, I always wondered why my emotions were always so intense. Once I learned that Adults with ADHD hav…
My guest David Giwerc, Master Certified ADHD Coach, Entrepreneur, Founder/President of the ADD Coach Academy, shared a very power…
Today, we’re discussing: -How he went from dyslexic student with terrible grades in English to successful author, publishing mult…
We all know that when it comes to Relationships/Marriage it is a bumpy ride, now let’s make it even bumpier when one or both part…
One thing I've learned about working with my ADHD clients, especially business owners and professionals is that they have the nee…
There are three representations of ADHD Combined Presentation : if enough symptoms of both criteria inattention and hyperactivity…
On today’s episode, we’re joined by special guest, ADHD, and Attention coach, also the host of Attention Talk Radio, Jeff Copper.…