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Aug. 26, 2021

#80 Navigating the emotions of ADHD diagnosis and more | Guest Inger Shaye Colzie

#80 Navigating the emotions of ADHD diagnosis and more | Guest Inger Shaye Colzie

In today’s episode, I have the pleasure of speaking with a therapist and fellow ADHD coach Inger Shaye Colzie. Among other things, we talked about IngerShaye’s late-in-life diagnosis, how she went from pursuing law to cosmetology to therapy, and her advi...

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  • In today’s episode, I have the pleasure of speaking with a therapist and fellow ADHD coach Inger Shaye Colzie. Among other things, we talked about IngerShaye’s late-in-life diagnosis, how she went from pursuing law to cosmetology to therapy, and her advice for other black women with ADHD.

Detailed show notes: 

In today’s episode, I have the pleasure of speaking with a therapist and fellow ADHD coach Inger Shaye Colzie. Among other things, we talked about: 

 

  • IngerShaye’s late-in-life diagnosis - how it was a relief, and why she thinks that it was advantageous to be diagnosed later in life.
  • The type of environment that she grew up in, and how it was a catalyst for her success despite her undiagnosed ADHD. 
  • How she went from pursuing law to cosmetology to massage therapist to therapist (amazing, I know!).
  • Her advice for other black women with ADHD - managing priorities, expectations, and mental bandwidth. 
  • Inger Shay's Facebook Group:

    Black Women with ADHD Executives and entrepreneurs: https://www.facebook.com/groups/blackwomenwithadhd

About our guest: 

Inger Shaye Colzie is a Black woman, Licensed Clinical Social Worker, and ADHD Coach. She offers the benefits of professional expertise with a lifetime of experience. Inger successfully ran her practice as a therapist and LCSW for 15 years even though undiagnosed until in her 50s. Her specialty is coaching Black female executives/entrepreneurs through clarity, empowerment, resilience, and self-care.

Links:

Facebook Page: https://www.facebook.com/ingershaye

Facebook Group:

Black Women with ADHD Executives and entrepreneurs: https://www.facebook.com/groups/blackwomenwithadhd

IngerShaye website: www.ingershaye.com

Instagram: @ingershaye

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We’ve created a program to help ADHD professionals who are feeling overextended, unmotivated or out of balance, learn compassionate and sustainable solutions to break the vicious cycle of burnout, so they can reclaim their life one day at a time and achieve success on their own terms.    

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Inger Shaye ColzieProfile Photo

Inger Shaye Colzie

Licensed Clinical Social Worker, and ADHD Coach

Inger Shaye Colzie is a Black woman, Licensed Clinical Social Worker, and ADHD Coach. She offers the benefits of professional expertise with a lifetime of experience. Inger successfully ran her practice as a therapist and LCSW for 15 years even though undiagnosed until in her 50s. Her specialty is coaching Black female executives/entrepreneurs through clarity, empowerment, resilience, and self-care.