Dec. 21, 2020

#49: ADHD - Wellbeing - Cause & Effect

#49: ADHD - Wellbeing - Cause & Effect

In this episode, I am addressing wellbeing and recent news about my health.  I am going to share with you how I am approaching this news and also will be sharing some tools and prompts.  If you are dealing with any health issues currently I welcome you to download the worksheet that I mention in this episode.  Sometimes it helps when we have the right questions to get us curious about what we are really feeling and thinking when it comes to illness.  I hope you find the worksheet beneficial.   I  thank you in advance for listening to this episode and I hope you find a few nuggets that you can apply to your wellbeing.  Access to the worksheet