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Dec. 21, 2020

#49: ADHD - Wellbeing - Cause & Effect

#49: ADHD - Wellbeing - Cause & Effect
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In this episode, I am addressing wellbeing and recent news about my health.  I am going to share with you how I am approaching this news and also will be sharing some tools and prompts.  If you are dealing with any health issues currently I welcome you to download the worksheet that I mention in this episode.  Sometimes it helps when we have the right questions to get us curious about what we are really feeling and thinking when it comes to illness.  I hope you find the worksheet beneficial.   I  thank you in advance for listening to this episode and I hope you find a few nuggets that you can apply to your wellbeing.  Access to the worksheet


Our new program The Great ADHD Reset is now open for registration

We’ve created a program to help ADHD professionals who are feeling overextended, unmotivated or out of balance, learn compassionate and sustainable solutions to break the vicious cycle of burnout, so they can reclaim their life one day at a time and achieve success on their own terms.