Diagnosis And Treatment Episodes

In this episode, I am delighted to be reviewing the book, "Taking Charge of Adult ADHD", - 2nd edition with author Russell Barkley, PhD. This is a must-have book for all adults with ADHD! and a must-listen conversation We talked about: - Latest research in ADHD - Medication and ADHD - what's on the horizon - Emotional dysregulation - How to move past the diagnosis and take charge of your ADHD and sooo much more. Be sure to order the 2nd edition of Taking Charge of Adult of ADHD Additional resour...

In this episode, I talk with Jeff Copper - ADHD & Attention Coach, we bring the Coaches’ point of view on ADHD medication. At first, Jeff simply explains the scientific facts behind the chemical reactions of our bodies when taking ADHD medications and he clarifies the side effects as well. He stresses the importance of taking the right drug, the right dose at the right time. Jeff and I, later on, have some fruitful discussions about the impacts of taking ADHD drugs and the impacts of NOT taking...

In this episode, I am excited to welcome back Dr. Ned Hallowell back on the show, this time we are talking about his new book ADHD 2.0. We do a deep dive into a couple of key areas in his book: Why he likes to change the name from ADHD to VAST (Variable Attention Stimulus Trait), he explains why we do not have a deficit of attention. How if we manage ADHD it can enhance our lives and can become your superpower. The main focus of this episode is Dr. Ned’s explanation of the regions of the brain...

There are three representations of ADHD Combined Presentation : if enough symptoms of both criteria inattention and hyperactivity-impulsivity were present for the past 6 months Predominantly Inattentive Presentation : if enough symptoms of inattention, but not hyperactivity-impulsivity, were present for the past six months Predominantly Hyperactive-Impulsive Presentation : if enough symptoms of hyperactivity-impulsivity, but not inattention, were present for the past six months. ( ref - CDC.gov...

Adult ADHD diagnosis may feel like a life sentence to some of us but what if we consider it an explanation of our very unique brain neurology. For some, this new piece of information can be a hard pill to swallow and may cause intense emotions, such as grief or the opposite, a sense of relief. ADHD Coaching and Therapy are two of the many ways we can manage Adult ADHD. In this episode, I speak with my guest Diann Wingert - mindset and productivity coach also a former licensed psychotherapist, ab...

It's one thing to digest and go through the emotions of a late in life diagnosis of Adult ADHD but then comes the big question of "should I take meds or not?". I have heard so many different viewpoints of ADHD medication from - it's a big pharma conspiracy, it takes away your creativity, they don't work, I am scared to try them, to they have been the best thing for me and this list goes on. So I decided to bring on an expert in this field and have a candid conversation about ADHD and medicatio...

There are a few ways to manage ADHD, and not all of us will use the same methods and systems. In this episode, I wanted to share with you Sarah's story on how she is able to manage her ADHD with coaching. Full disclaimer that Sarah is a client of mine and this episode has not been edited in any way. I wanted to ensure that you hear firsthand her experience, and also get a glimpse into what it is like to be in my coaching program. Each of us has our own unique set of challenges when it comes to ...

In this episode, I speak with my family physician Dr. R. Tao. We discuss ADHD diagnosis/assessment, especially in adults. I felt it was important that I bring her on my show to give a perspective from a Physician who has gone above and beyond to understand ADHD and be able to recognize the signs in her patients and empower them to manage their mental health. we covered the following areas: Stressors and symptoms How anxiety or other mood disorders go hand in hand with ADHD and it is important to...

In this episode, I talk with Jodie Campbell, Nutrition + Digestive Health Coach about the importance of understanding how your Gut can have a direct impact on the brain. Did you know that your gut is considered your second brain? We go deep into this conversation, Jodie believes that it all starts with the Gut. It is one thing to pay attention to our brain but have you considered all the factors that influence it? I invite you to this very informative talk with Coach Jodie. About Coach Jodie Cam...

In this episode, I share my thoughts and emotions around my late in life diagnosis. I have come to be friends with my ADHD brain since my diagnosis and I fully believe each of us has a new beginning, accepting and moving forward is key to thriving with your ADHD Brain. In times of transition, it is critical to get realigned with our values, when you live by your values you live with purpose and can ease into life transitions. Grab the values assessment worksheet from my website www.readysetchoos...

In this episode, I have a special guest. Pier B, Homeopath, and Wellness Coach (pierab.com). We cover holistic nutrition to optimize our brain to function at our best. She is a wealth of knowledge and a firm believer that the body, mind, and spirit need to be treated together. This episode is a must listen to.