Oct. 24, 2019
#3: My late in life diagnosis set me free
In this episode, I share my thoughts and emotions around my late in life diagnosis. I have come to be friends with my ADHD brain since my diagnosis and I fully believe each of us has a new beginning, accepting and moving forward is key to thriving with your ADHD Brain.
In times of transition, it is critical to get realigned with our values, when you live by your values you live with purpose and can ease into life transitions. Grab the values assessment worksheet from my website www.readysetchoose.com
Don't forget to follow me on Instagram at @proudlyadhd_coachCathy
Keep on shining!
Coach Cathy
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Join our bi-weekly Group Coaching Quantum Thinkers' ADHD Community.
Join our Quantum Thinkers' ADHD Community for bi-weekly group coaching sessions. Tailored for professionals seeking guidance on managing ADHD in the workplace, Coach Cathy Rashidian offers valuable insights. Through her group coaching approach, she fosters growth and understanding among participants. Each session is limited to a maximum of 8 participants to ensure personalized attention.
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From time to time I send an email with quick pro tips on Brain talk that Matters
