Proudly ADHD at work and in business

Proudly ADHD at work and in business

Welcome to Proudly ADHD at Work and in Business with host Certified Executive Coach, Cathy Rashidian!
If you’re a professional or entrepreneur and suspect you have Adult ADHD or have been recently diagnosed, this is the podcast for you.

Each week, I bring you the latest in ADHD science, expert interviews, success stories, practical strategies, and much more. My goal is to help you understand how to work with your ADHD brain instead of struggling against it, so you can tame that inner fire and unlock your potential for a more fulfilling career and personal life.

Latest Episode

Episodes

Interviews ADHD & Workplace

#77 Navigating barriers to ADHD diagnosis, personal story of Dr. Zara Shahangian

July 29, 2021

In today’s episode we have a heartfelt conversation with Zara, Dr. of Pharmacy. We talked about:  Her late-in-life diagnosis of ADHD, barriers to diagnosis, and the effects of medication on her day-to-day [0:52] Life after diagnosis and medication [6:55]...

Mindset ADHD & Workplace ADHD & Entrepreneurship

#76 Confidence - let your light shine bright

July 23, 2021

In this episode, we explore the topic of confidence:  What is confidence? Where does it actually come from? How growing up with ADHD might affect us subconsciously in our adulthood [1:31] The different levels of confidence and how it manifests in our beh...

#75 Redesigning your life after ADHD diagnosis | Guest Michael Liss

July 16, 2021

Earlier this year I sat down with Michael Liss to hear his inspiring story of late in life diagnosis of ADHD at 50.   There is so much compassion and raw honestly in his story.  I encourage you to listen to the entire episode as I am sure many of you wil...

Interviews ADHD & Workplace Diagnosis And Treatment A

#74 ADHD and Medication | Guest Jeff Copper

July 9, 2021

In this episode, I talk with Jeff Copper - ADHD & Attention Coach,  we bring the Coaches’ point of view on ADHD medication.    Join my Quantum Thinkers's Mastermind, managing ADHD does not have to be done all on your own. Lean into the support of our gro...

Guest: Jeff Copper
Inner Critic Mindset

#73 How to communicate effectively with ADHD

June 27, 2021

In this episode, I share a few effective tools to use when it comes to creating dynamic conversations.  Often Professionals with ADHD have many struggles with communication, especially when it comes to waiting for their turn to speak, oversharing, speaki...

Mental Health Mindset

#72 Fearlessness - You are wired to do hard things

June 20, 2021

In this episode, I cover the 6th discipline of Self-Mastery, Fearlessness. This topic is a mixed bag for me as there are times where my impulsivity became my best asset and pushed the fear down in order for me to do some big things. But other times fear ...