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93: ”Yes, you can talk about mental health at work!” | Guest Melissa …
In this episode I am speaking with Melissa Doman, MA, Author of Yes, You Can Talk About Mental Health at Work (Here’s Why And How To Do It Really Well). We talk about mental health in the workplace and why …
92: Hormonal fluctuation’s greatly impact ADHD & Women | Guest Linda …
Discussing the hormonal fluctuation's impact on ADHD and women is one of the most important episodes I have recorded on the Proudly ADHD Podcast. Conversations on this topic need to continue and be amplified. I truly believe so many women …
91: Managing emotions is core to managing ADHD | Guest Tamara Rosier,…
Those with ADHD brain wiring feel emotions intensely, it actually may feel like we are constantly living in a state of emotional flood. In this state, all we can do is be on guard, be defensive and look for ways …
90: Treating Trauma and direct benefits to ADHD management
In this episode, I open up about my personal story about seeking support to further manage my ADHD through Trauma Therapy. I knew that this method of therapy was going to be effective and I have always been a huge …
89: ADHD & Burnout | Guest - Brendan Mahan
ADHD and Burnout!!! I can not get enough of this topic, so I decided to have a candid conversation about it with my special guest Brendan Mahan, host of ADHD Essentials Podcast and ADHD Coach. “Is it the Fish or …
Why I am anti structure and routine
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From time to time I send an email with quick pro tips on Brain talk that Matters
