Refined Leadership - ADHD Lens
Refined Leadership: ADHD Lens" is a leadership podcast tailored for professionals with ADHD. Hosted by Certified Executive Coach Cathy Rashidian, it offers actionable strategies and insights that harness the strengths of ADHD in leadership roles. Each episode is designed to help you navigate your career advancement with ADHD, providing tools and tips to reshape your professional habits and enhance decision-making.
Ideal for emerging leaders and high-performers, this podcast builds a community around advancing leadership capabilities through the ADHD lens. Tune in to transform your leadership approach and achieve professional success.
New to Refined Leadership: ADHD Lens?
Why Knowing Isn't Doing: Adult ADHD Through a CBT Lens | Dr. Russell …
"I know what I need to do, but I don't trust that I'll do it when I need to do it." If that sentence lands, this conversation is for you. In this episode of Refined Leadership: ADHD Lens , I sit down with Dr. Russell Ramsay, ...
Recent Episodes
I Didn’t Burn Out. My Mask Did.
What happens when the mask comes off? In this episode, Coach Cathy dives into the unique challenges faced by high-achieving professionals with ADHD who feel pressured to conform to traditional leadership molds. Through her pe...
Why Knowing Isn't Doing: Adult ADHD Through a CBT Lens | Dr. Russell …
"I know what I need to do, but I don't trust that I'll do it when I need to do it." If that sentence lands, this conversation is for you. In this episode of Refined Leadership: ADHD Lens , I sit down with Dr. Russell Ramsay, ...
When ADHD Almost Cost Me My Career
In this episode of Refined Leadership: ADHD Edition , I’m sharing the story of two career-defining decisions I made at the height of my corporate leadership roles—both of which I now realize were driven by ADHD. On the outsid...
Special Invitation _ ADHD & Emotional Regulation
Your Special June Invite To join us, there’s no requirement for a 3-month commitment (usual commitment to join our group).—just one powerful opportunity to see what this group experience can unlock for you. $150. One month. ...
Leading Yourself with ADHD: The Skill No One Talks About
If you’re ADHD and high-performing, here’s what no one tells you — self-leadership is your lifeline. In this episode, Coach Cathy explores how neurodivergent professionals can lead themselves with more clarity, compassion, an...
ADHD Burnout Isn’t Your Fault — But Here’s What’s Keeping You Stuck
In this week’s podcast, ADHD Burnout Traps: Overcoming Toxic Resilience at Work, we uncover the hidden patterns that keep you stuck, like the Self-Sufficiency Trap, overcompensation, and hyperfocus that disguises stress.
Listen On
Support On
