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Refined Leadership - ADHD Lens

Refined Leadership: ADHD Lens" is a leadership podcast tailored for professionals with ADHD. Hosted by Certified Executive Coach Cathy Rashidian, it offers actionable strategies and insights that harness the strengths of ADHD in leadership roles. Each episode is designed to help you navigate your career advancement with ADHD, providing tools and tips to reshape your professional habits and enhance decision-making.

Ideal for emerging leaders and high-performers, this podcast builds a community around advancing leadership capabilities through the ADHD lens. Tune in to transform your leadership approach and achieve professional success.

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Proudly ADHD at work and in business

Recent Episodes

Jan. 22, 2025

Navigate Your ADHD: Living in Truth and Purpose

In this episode of Refined Leadership ADHD Lens, join Coach Cathy as she explores the power of living in truth and purpose for leaders with ADHD. Discover practical strategies for creating a personal mission statement and set...

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Dec. 14, 2024

Navigating Career Transitions with an ADHD Mind

Join Cathy Rashidian on a transformative episode of Refined Leadership ADHD Lens, where we explore the intricate world of career transitions for those with an ADHD brain. Unlock practical strategies to leverage your unique st...

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Dec. 10, 2024

We are back: Unveiling Community and Leadership for ADHD Minds

Welcome to the revitalized podcast, where we embrace the unique strengths of ADHD in leadership and professional growth. Host Cathy Rashidian, an executive coach, returns after a two-year hiatus to share her transformative jo...

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Dec. 9, 2022

93: ”Yes, you can talk about mental health at work!” | Guest Melissa …

In this episode I am speaking with Melissa Doman, MA, Author of Yes, You Can Talk About Mental Health at Work (Here’s Why And How To Do It Really Well). We talk about mental health in the workplace and why …

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Dec. 2, 2022

92: Hormonal fluctuation’s greatly impact ADHD & Women | Guest Linda …

Discussing the hormonal fluctuation's impact on ADHD and women is one of the most important episodes I have recorded on the Proudly ADHD Podcast. Conversations on this topic need to continue and be amplified. I truly believe so many women …

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Nov. 9, 2022

91: Managing emotions is core to managing ADHD | Guest Tamara Rosier,…

Those with ADHD brain wiring feel emotions intensely, it actually may feel like we are constantly living in a state of emotional flood. In this state, all we can do is be on guard, be defensive and look for ways …

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