In this episode, I am delighted to be reviewing the book, "Taking Charge of Adult ADHD", - 2nd edition with author Russell Barkley, PhD. This is a must-have book for all adults with ADHD! and a must-listen conversation We talked about: - Latest resea...
In this episode, I talk with Jeff Copper - ADHD & Attention Coach, we bring the Coaches’ point of view on ADHD medication. Join my Quantum Thinkers's Mastermind, managing ADHD does not have to be done all on your own. Lean into the support of our gro...
In this episode, I am excited to welcome back Dr. Ned Hallowell back on the show, this time we are talking about his new book ADHD 2.0. We do a deep dive into a couple of key areas in his book: Why he likes to change the name from ADHD to VAST (Variable...
There are three representations of ADHD Combined Presentation : if enough symptoms of both criteria inattention and hyperactivity-impulsivity were present for the past 6 months Predominantly Inattentive Presentation : if enou...
Adult ADHD diagnosis may feel like a life sentence to some of us but what if we consider it an explanation of our very unique brain neurology. For some, this new piece of information can be a hard pill to swallow and may caus...
It's one thing to digest and go through the emotions of a late in life diagnosis of Adult ADHD but then comes the big question of "should I take meds or not?". I have heard so many different viewpoints of ADHD medication fr...
There are a few ways to manage ADHD, and not all of us will use the same methods and systems. In this episode, I wanted to share with you Sarah's story on how she is able to manage her ADHD with coaching. Full disclaimer tha...
In this episode, I speak with my family physician Dr. R. Tao. W discuss ADHD diagnosis/assessment, especially in adults. I felt it was important that I bring her on my show to give a perspective from a Physician who has gone ...
In this episode, I talk with Jodie Campbell, Nutrition + Digestive Health Coach about the importance of understanding how your Gut can have a direct impact on the brain. Did you know that your gut is considered your secon...
In this episode, I share my thoughts and emotions around my late in life diagnosis. I have come to be friends with my ADHD brain since my diagnosis and I fully believe each of us has a new beginning, accepting and moving for...
In this episode, I have a special guest. Pier B, Homeopath, and Wellness Coach (pierab.com). We cover holistic nutrition to optimize our brain to function at our best. She is a wealth of knowledge and a firm believer that th...