Diagnosis and Treatment Episodes

#47: ADHD Coaching vs. Therapy | Guest Diann Wingert

Adult ADHD diagnosis may feel like a life sentence to some of us but what if we consider it an explanation of our very unique bra…

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#43: ADHD and Medication | Guest Dr. Sarah Cheyette

It's one thing to digest and go through the emotions of a late in life diagnosis of Adult ADHD but then comes the big question of…

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#39: Managing adult ADHD | Sarah's experience with Coaching

There are a few ways to manage ADHD, and not all of us will use the same methods and systems.  In this episode, I wanted to share…

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#30: ADHD Diagnosis and Treatment | Guest: Dr. Rannie Tao

In this episode, I speak with my family physician Dr. R. Tao. W discuss ADHD diagnosis/assessment, especially in adults. I felt i…

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#15: Heal your Gut, Optimize your Brain | Guest: Jodie Campbell

In this episode, I talk with Jodie Campbell, Nutrition + Digestive Health Coach about the importance of understanding how your Gu…

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#3: My late in life diagnosis set me free

In this episode, I share my thoughts and emotions around my late in life diagnosis.  I have come to be friends with my ADHD brain…

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#2: Nutrition and ADHD, it's a lifestyle!

In this episode, I have a special guest. Pier B, Homeopath, and Wellness Coach (pierab.com).  We cover holistic nutrition to opti…

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