Adult ADHD diagnosis may feel like a life sentence to some of us but what if we consider it an explanation of our very unique bra…
It's one thing to digest and go through the emotions of a late in life diagnosis of Adult ADHD but then comes the big question of…
There are a few ways to manage ADHD, and not all of us will use the same methods and systems. In this episode, I wanted to share…
In this episode, I speak with my family physician Dr. R. Tao. W discuss ADHD diagnosis/assessment, especially in adults. I felt i…
In this episode, I talk with Jodie Campbell, Nutrition + Digestive Health Coach about the importance of understanding how your Gu…
In this episode, I share my thoughts and emotions around my late in life diagnosis. I have come to be friends with my ADHD brain…
In this episode, I have a special guest. Pier B, Homeopath, and Wellness Coach (pierab.com). We cover holistic nutrition to opti…