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health & fitness Episodes

#49: ADHD - Wellbeing - Cause & Effect Image
Dec. 21, 2020 Adhd & Entrepreneurship Adhd & Workplace Health & Fitness

#49: ADHD - Wellbeing - Cause & Effect

In this episode, I am addressing wellbeing and recent news about my health.  I am going to share with you how I am approaching th…

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#45: ADHD -Benefits of Yoga - mind, body connection | Guest Esther Nagle Image
Nov. 27, 2020 Adhd & Entrepreneurship Adhd & Workplace Health & Fitness Interviews Mindset

#45: ADHD -Benefits of Yoga - mind, body connection | Guest Esther Na…

One of the most effective ways for ADHDers to manage their intense emotions is to pause and pay attention before reacting. Easier…

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Welcome to Proudly ADHD at Work and in Business with host Certified Executive Coach, Cathy Rashidian!
If you’re a professional or entrepreneur and suspect you have Adult ADHD or have been recently diagnosed, this is the podcast for you.

Each week, I bring you the latest in ADHD science, expert interviews, success stories, practical strategies, and much more. My goal is to help you understand how to work with your ADHD brain instead of struggling against it, so you can tame that inner fire and unlock your potential for a more fulfilling career and personal life.

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