#49: ADHD - Wellbeing - Cause & Effect

In this episode, I am addressing wellbeing and recent news about my health.  I am going to share with you how I am approaching this news and also will be sharing some tools and prompts.  If you are dealing with any health issues currently I welcome you to download the worksheet that I mention in this episode.  Sometimes it helps when we have the right questions to get us curious about what we are really feeling and thinking when it comes to illness.  I hope you find the worksheet beneficial.   I  thank you in advance for listening to this episode and I hope you find a few nuggets that you can apply to your wellbeing.  Access to the worksheet

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Join our bi-weekly Group Coaching  Quantum Thinkers' ADHD Community. 

Join our Quantum Thinkers' ADHD Community for bi-weekly group coaching sessions. Tailored for professionals seeking guidance on managing ADHD in the workplace, Coach Cathy Rashidian offers valuable insights. Through her group coaching approach, she fosters growth and understanding among participants. Each session is limited to a maximum of 8 participants to ensure personalized attention.

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