Interviews Episodes

Feb. 27, 2020

#17: "Feel the fear and do it anyway!" | Guest: Tracy Otsuka

This is one jam-packed episode with the one and only, Tracy Otsuka host & producer of "ADHD for Smart Ass Women" podcast.  She sh…

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Feb. 13, 2020

#15: Heal your Gut, Optimize your Brain | Guest: Jodie Campbell

In this episode, I talk with Jodie Campbell, Nutrition + Digestive Health Coach about the importance of understanding how your Gu…

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Feb. 6, 2020

#14: How to transition to your dream career | Guest: Betty Kempa

Most adults with ADHD have experienced the impact of their brain at work.  Some have lost jobs, impulsively resigned or never rea…

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Jan. 31, 2020

#13: ADHD Coaches Panel sharing best tips and strategies

In this episode I took a different approach and hosted an ADHD Coaches Panel where we discussed: The reoccurring ADHD challenge…

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Jan. 7, 2020

#11: How to break the pattern of recurring overwhelm so you can move …

In this episode, I share my personal insight on how I broke through a recurring overwhelm that takes over when actually things ar…

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Dec. 18, 2019

#10: ADHD & Self Awareness of your own capabilities | Guest: @ADHDCoa…

In this special episode my guest @ADHDCoach_ Talks about his journey with ADHD, he was an Elite Athlete for many years and now co…

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Nov. 6, 2019

#5: Successfully Juggling multiple businesses with an ADHD Brain | Gu…

In this episode, I had a candid conversation with Francesca about her late in life diagnosis of ADHD and her key to staying focus…

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Oct. 17, 2019

#2: Nutrition and ADHD, it's a lifestyle!

In this episode, I have a special guest. Pier B, Homeopath, and Wellness Coach (pierab.com).  We cover holistic nutrition to opti…

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