Interviews Episodes
#17: "Feel the fear and do it anyway!" | Guest: Tracy Otsuka
This is one jam-packed episode with the one and only, Tracy Otsuka host & producer of "ADHD for Smart Ass Women" podcast. She sh…
#15: Heal your Gut, Optimize your Brain | Guest: Jodie Campbell
In this episode, I talk with Jodie Campbell, Nutrition + Digestive Health Coach about the importance of understanding how your Gu…
#14: How to transition to your dream career | Guest: Betty Kempa
Most adults with ADHD have experienced the impact of their brain at work. Some have lost jobs, impulsively resigned or never rea…
#13: ADHD Coaches Panel sharing best tips and strategies
In this episode I took a different approach and hosted an ADHD Coaches Panel where we discussed: The reoccurring ADHD challenge…
#11: How to break the pattern of recurring overwhelm so you can move …
In this episode, I share my personal insight on how I broke through a recurring overwhelm that takes over when actually things ar…
#10: ADHD & Self Awareness of your own capabilities | Guest: @ADHDCoa…
In this special episode my guest @ADHDCoach_ Talks about his journey with ADHD, he was an Elite Athlete for many years and now co…
#5: Successfully Juggling multiple businesses with an ADHD Brain | Gu…
In this episode, I had a candid conversation with Francesca about her late in life diagnosis of ADHD and her key to staying focus…
#2: Nutrition and ADHD, it's a lifestyle!
In this episode, I have a special guest. Pier B, Homeopath, and Wellness Coach (pierab.com). We cover holistic nutrition to opti…