Welcome to our new website!
Sept. 10, 2020

#34: ADHD - Managing the inner critic "the Gremlin" in times of transition

#34: ADHD - Managing the inner critic
Apple Podcasts podcast player badge
Spotify podcast player badge
Google Podcasts podcast player badge
Overcast podcast player badge
Castro podcast player badge
iHeartRadio podcast player badge
Podchaser podcast player badge
RadioPublic podcast player badge
RSS Feed podcast player badge
Deezer podcast player badge
Amazon Music podcast player badge

If you ever caught yourself in that place of "should I stay or should I go" when it comes to your professional career or changing business ventures this episode is for you. 

The inner critic or as I like to refer to it "the Gremlin" shows its ugly head to really keep up stuck when we are ready to make a move.  As I continue my work with high performing professional and successful entrepreneurs there is one major theme that continues to show up. Unaddressed negative self-talk.   Regardless of how kick-ass you have been and how far you have come, if you have not done the deep work to really tame the inner critic, it will show it's ugly head at times when you about to make a big leap into your next kick-ass adventure. 

In this episode, I share with you some of the ways you can tame the beast and to really evaluate why it was even there in the first place.

Recently I have seen a peak in my listeners, I want to welcome you to my show and also to let you know how much I appreciate that you take the time to list to my stream of thoughts.  

I invite you to DM me on Instagram ProudlyADHD_coachCathy with your questions.  I will respond to you either directly or through an episode such as this one.   In fact, this episode was inspired by a question sent by one of my listeners. 

***********************************************************

Our new program The Great ADHD Reset is now open for registration

We’ve created a program to help ADHD professionals who are feeling overextended, unmotivated or out of balance, learn compassionate and sustainable solutions to break the vicious cycle of burnout, so they can reclaim their life one day at a time and achieve success on their own terms.    

***********************************************************