Doors are now open to Group Coaching for Leaders
Sept. 22, 2020

#36: ADHD - Master your State, not your goals

#36: ADHD - Master your State, not your goals
The player is loading ...
Proudly ADHD at work and in business

When it comes to goal setting and achieving, I no longer pay attention to it and it has been life-changing. ⁠ ⁠ For me, it is about truly mastering the state of mind that I am to reach my ultimate vision for life, family, health, community, and business. ⁠ ⁠ You might say, well Cathy, it starts with goal setting!?⁠ ⁠ Yes and NO!!!! ⁠ ⁠ What if you do have a goal, but underneath of the goal lays a whole bunch of fear, doubt, guilt, and catching up to the "Joneses". Which most often some crap will interfere with achieving your goal. ⁠ ⁠ The way I have learned to see it is that so long as you have not addressed all the underlying crap that is behind that goal, achieving it will be a struggle. You will be that hamster on a wheel, just going and going and not getting anywhere or you just simply give up. ⁠ ⁠ But what if there was a much easier way to get to your destination? ⁠ ⁠ Once I learned this concept Mastering my State, I no longer focus on goal setting, to-do lists, or worrying about being productive. ⁠ ⁠ In this podcast episode, I will share with you what the process is. ⁠ ⁠

Let's keep the conversation going,

  • Leave me a voice mail with any questions either on this topic or other topics related to Managing Adult ADHD https://www.speakpipe.com/Coachcathy  super easy todo, Record, Listen, and push Send.
  • Did you know your subconscious (your autopilot) is driving your actions and behaviors without you knowing, find out more 
  • Be sure to subscribe to this show to stay current with my weekly episodes. 
  • Can you do me a favor?  Pls rate this show or even better it would mean so much to me if you wrote a quick review as to how you find did show beneficial. 

Did you know my show was recently listed in the feedspot.com as Top 25 ADHD Podcasts, super excited to be part of this list, head over there to see other amazing ADHD shows.  


***********************************************************

Join our bi-weekly Group Coaching  Quantum Thinkers' ADHD Community

Join our Quantum Thinkers' ADHD Community for bi-weekly group coaching sessions. Tailored for professionals seeking guidance on managing ADHD in the workplace, Coach Cathy Rashidian offers valuable insights. Through her group coaching approach, she fosters growth and understanding among participants. Each session is limited to a maximum of 8 participants to ensure personalized attention.

***********************************************************