On today’s episode, we’re joined by special guest, ADHD, and Attention coach, also the host of Attention Talk Radio, Jeff Copper.…
Contrary to what is known about ADHD, individuals with ADHD CAN actually focus! When we are interested and have a clear understan…
Adult ADHD diagnosis may feel like a life sentence to some of us but what if we consider it an explanation of our very unique bra…
In the past few years, as I've been going through coach training and coaching professionals and entrepreneurs, I have seen a them…
One of the most effective ways for ADHDers to manage their intense emotions is to pause and pay attention before reacting. Easier…
In May of 2020, I did an IG TV interview with Rick Green - Founder of totallyadd.com on the topic of why ADDers have challenges s…
It's one thing to digest and go through the emotions of a late in life diagnosis of Adult ADHD but then comes the big question of…
Back in June of 2020, I interviewed Peter Shankman, host of the "Faster than Normal" Podcast and he shared some great insights on…
There are a few ways to manage ADHD, and not all of us will use the same methods and systems. In this episode, I wanted to share…
In this episode, I was so inspired by Diann's story on radical self-acceptance. I thoroughly enjoyed her real talk style, wisdom…
In this episode, I talk with Marc Cordon, MPH - Positive Psychology Coach, who shares his story about how he was always different…
In this episode, Caroline Maguire, Author of “Why will no one play with me”? talks to us about how to read the room, how to reall…
In this episode, I talk to JP Holecka, CEO & founder of a Digital Agency in Vancouver Canada.
In this episode, I speak with my family physician Dr. R. Tao. W discuss ADHD diagnosis/assessment, especially in adults. I felt i…
This episode is one honest back and forth between ADHD Coach and my good friend Sherri Cannon, and me. We each have some aha’s an…