Interviews Episodes

#51: The science behind ADHD Memory Challenges | Guest Jeff Copper

On today’s episode, we’re joined by special guest, ADHD, and Attention coach, also the host of Attention Talk Radio, Jeff Copper.…

Episode page

#48: ADHD - How an Athletic Mindset can help with Focus | Guest Dr. S…

Contrary to what is known about ADHD, individuals with ADHD CAN actually focus! When we are interested and have a clear understan…

Episode page

#47: ADHD Coaching vs. Therapy | Guest Diann Wingert

Adult ADHD diagnosis may feel like a life sentence to some of us but what if we consider it an explanation of our very unique bra…

Episode page

#46: ADHD - Paying attention to your Mindset Matters | Guest Jeff Cop…

In the past few years, as I've been going through coach training and coaching professionals and entrepreneurs, I have seen a them…

Episode page

#45: ADHD -Benefits of Yoga - mind, body connection | Guest Esther Na…

One of the most effective ways for ADHDers to manage their intense emotions is to pause and pay attention before reacting. Easier…

Episode page

#44: ADHD - Challenges with starting tasks and completion | Guest Ric…

In May of 2020, I did an IG TV interview with Rick Green - Founder of totallyadd.com on the topic of why ADDers have challenges s…

Episode page

#43: ADHD and Medication | Guest Dr. Sarah Cheyette

It's one thing to digest and go through the emotions of a late in life diagnosis of Adult ADHD but then comes the big question of…

Episode page

#42: ADHD - Managing your fast brain during the pandemic | Guest Pete…

Back in June of 2020, I interviewed Peter Shankman, host of the "Faster than Normal" Podcast and he shared some great insights on…

Episode page

#39: Managing adult ADHD | Sarah's experience with Coaching

There are a few ways to manage ADHD, and not all of us will use the same methods and systems.  In this episode, I wanted to share…

Episode page

#38: ADHD and Radical Self Acceptance | Guest Diann Wingert

In this episode, I was so inspired by Diann's story on radical self-acceptance.  I thoroughly enjoyed her real talk style, wisdom…

Episode page

#37: ADHD and what it means to be different & thrive with Joy | Guest…

In this episode, I talk with Marc Cordon, MPH - Positive Psychology Coach, who shares his story about how he was always different…

Episode page

#32: ADHD & Social Skills - How to read the room, increase your socia…

In this episode, Caroline Maguire, Author of “Why will no one play with me”? talks to us about how to read the room, how to reall…

Episode page

Episode #31: Managing your ADHD while running a Business | Guest: JP …

In this episode, I talk to JP Holecka, CEO & founder of a Digital Agency in Vancouver Canada.

Episode page

#30: ADHD Diagnosis and Treatment | Guest: Dr. Rannie Tao

In this episode, I speak with my family physician Dr. R. Tao. W discuss ADHD diagnosis/assessment, especially in adults. I felt i…

Episode page
July 28, 2020 Interviews

#29: ADHD and dynamics of meaningful friendships | Co-host: Sherri Ca…

This episode is one honest back and forth between ADHD Coach and my good friend Sherri Cannon, and me. We each have some aha’s an…

Episode page