Jan. 20, 2020
#12: The 4 Stages to move past your ADHD Diagnosis
In this episode, I talk about the 4 stages that we go through once we realize we have ADHD. These 4 stages are there for a reason to help us ease into our next phase of transformation. Be it moving past a diagnosis, changing jobs, end a relationship, or starting a new business.
Stage one - Being a victim to the change
Stage two - Healing the wounds
Stage three - Making a game plan
Stage four - Playing the game
Book a complimentary session with me at readysetchoose.com to explore how to move past these stages, mention this episode in your application.
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Join our bi-weekly Group Coaching Quantum Thinkers' ADHD Community.
Join our Quantum Thinkers' ADHD Community for bi-weekly group coaching sessions. Tailored for professionals seeking guidance on managing ADHD in the workplace, Coach Cathy Rashidian offers valuable insights. Through her group coaching approach, she fosters growth and understanding among participants. Each session is limited to a maximum of 8 participants to ensure personalized attention.
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From time to time I send an email with quick pro tips on Brain talk that Matters
