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Feb. 20, 2020

#16: Learn to do "Mindful-Tasking" instead of Multitasking

#16: Learn to do
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Proudly ADHD at work and in business
In this episode, I share a recent personal experience on how multitasking caused me a major personal/professional embracement.  It was a great reminder for me to be so mindful of my tasks throughout the day, and ensure I am only doing one task at a time from beginning to the end so that I avoid making errors that not only will cause a personal disappointment but also high jack my brain into a state of stress and anxiety.


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