Registration is now open for ADHD & WorkPlace - Starter Kit Seminar
Feb. 20, 2020

#16: Learn to do "Mindful-Tasking" instead of Multitasking

#16: Learn to do
The player is loading ...
Proudly ADHD at work and in business
In this episode, I share a recent personal experience on how multitasking caused me a major personal/professional embracement.  It was a great reminder for me to be so mindful of my tasks throughout the day, and ensure I am only doing one task at a time from beginning to the end so that I avoid making errors that not only will cause a personal disappointment but also high jack my brain into a state of stress and anxiety.

***********************************************************

Join our bi-weekly Group Coaching  Quantum Thinkers' ADHD Community

Join our Quantum Thinkers' ADHD Community for bi-weekly group coaching sessions. Tailored for professionals seeking guidance on managing ADHD in the workplace, Coach Cathy Rashidian offers valuable insights. Through her group coaching approach, she fosters growth and understanding among participants. Each session is limited to a maximum of 8 participants to ensure personalized attention.

***********************************************************