Time Management Episodes
#62: Creating new work because we don't like mundane tasks?!
In this episode, I talk about the vicious circle that I see when it comes to avoiding tasks that we just do not feel the urge to …
#52: Understanding Inattentive ADHD | Guest Barbara Luther
There are three representations of ADHD Combined Presentation : if enough symptoms of both criteria inattention and hyperactivity…
#51: The science behind ADHD Memory Challenges | Guest Jeff Copper
On today’s episode, we’re joined by special guest, ADHD, and Attention coach, also the host of Attention Talk Radio, Jeff Copper.…
#50: ADHD - Mastering focus in SoloPreneurship
My transition from corporate life to becoming a solopreneur has been one of the most interesting, fulfilling, challenging, and re…
#46: ADHD - Paying attention to your Mindset Matters | Guest Jeff Cop…
In the past few years, as I've been going through coach training and coaching professionals and entrepreneurs, I have seen a them…
#44: ADHD - Challenges with starting tasks and completion | Guest Ric…
In May of 2020, I did an IG TV interview with Rick Green - Founder of totallyadd.com on the topic of why ADDers have challenges s…
#42: ADHD - Managing your fast brain during the pandemic | Guest Pete…
Back in June of 2020, I interviewed Peter Shankman, host of the "Faster than Normal" Podcast and he shared some great insights on…
Episode #41: ADHD - Procrastination (it's not always a bad thing!)
Procrastination is a common theme among ADHDers, it's never-ending and it comes in so many different flavors. I think it's a maj…
#39: Managing adult ADHD | Sarah's experience with Coaching
There are a few ways to manage ADHD, and not all of us will use the same methods and systems. In this episode, I wanted to share…
#33 ADHD - How to stay on track when new shiny things come your way
How do you manage to stay on track when the shinny new ideas/projects come knocking on your door? I used to get in the trap of ge…
#13: ADHD Coaches Panel sharing best tips and strategies
In this episode I took a different approach and hosted an ADHD Coaches Panel where we discussed: The reoccurring ADHD challenge…
#9: Feeling Frustrated, Anxious, Stressed, and Tired?
I have been wanting to record this episode for many months and today I was so inspired to finally share this with you. You may w…
#5: Successfully Juggling multiple businesses with an ADHD Brain | Gu…
In this episode, I had a candid conversation with Francesca about her late in life diagnosis of ADHD and her key to staying focus…
#4: How to become at ease with Managing your day as a Professional or…
Managing time is a major thing for those of us with ADHD. The struggle is real but it doesn't have to be a struggle. During this…