Time Management Episodes

#51: The science behind ADHD Memory Challenges | Guest Jeff Copper

On today’s episode, we’re joined by special guest, ADHD, and Attention coach, also the host of Attention Talk Radio, Jeff Copper.…

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#50: ADHD - Mastering focus in SoloPreneurship

My transition from corporate life to becoming a solopreneur has been one of the most interesting, fulfilling, challenging, and re…

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#46: ADHD - Paying attention to your Mindset Matters | Guest Jeff Cop…

In the past few years, as I've been going through coach training and coaching professionals and entrepreneurs, I have seen a them…

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#44: ADHD - Challenges with starting tasks and completion | Guest Ric…

In May of 2020, I did an IG TV interview with Rick Green - Founder of totallyadd.com on the topic of why ADDers have challenges s…

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#42: ADHD - Managing your fast brain during the pandemic | Guest Pete…

Back in June of 2020, I interviewed Peter Shankman, host of the "Faster than Normal" Podcast and he shared some great insights on…

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Episode #41: ADHD - Procrastination (it's not always a bad thing!)

Procrastination is a common theme among ADHDers, it's never-ending and it comes in so many different flavors.  I think it's a maj…

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#39: Managing adult ADHD | Sarah's experience with Coaching

There are a few ways to manage ADHD, and not all of us will use the same methods and systems.  In this episode, I wanted to share…

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#33 ADHD - How to stay on track when new shiny things come your way

How do you manage to stay on track when the shinny new ideas/projects come knocking on your door?

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#13: ADHD Coaches Panel sharing best tips and strategies

In this episode I took a different approach and hosted an ADHD Coaches Panel where we discussed: The reoccurring ADHD challenge…

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#9: Feeling Frustrated, Anxious, Stressed, and Tired?

I have been wanting to record this episode for many months and today I was so inspired to finally share this with you.  You may w…

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#5: Successfully Juggling multiple businesses with an ADHD Brain | Gu…

In this episode, I had a candid conversation with Francesca about her late in life diagnosis of ADHD and her key to staying focus…

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#4: How to become at ease with Managing your day as a Professional or…

Managing time is a major thing for those of us with ADHD. The struggle is real but it doesn't have to be a struggle.  During this…

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