Procrastination is a common theme among ADHDers, it's never-ending and it comes in so many different flavors. I think it's a major cause of so much stress and anxiety for us.
In this episode, I wanted to share a few stats and ways of how we can approach procrastination. I hope you get one or two insights and a shift in the way you view your procrastination.
Reference to the ted talk I mentioned - The surprising habits of original thinkers | Adam Grant
I would love to hear from you:
Did you know my show was recently listed in the feedspot.com as Top 25 ADHD Podcasts? I am super excited to be part of this list, head over there to see other amazing ADHD shows.
***********************************************************
Our new program The Great ADHD Reset is now open for registration
We’ve created a program to help ADHD professionals who are feeling overextended, unmotivated or out of balance, learn compassionate and sustainable solutions to break the vicious cycle of burnout, so they can reclaim their life one day at a time and achieve success on their own terms.
***********************************************************