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Oct. 27, 2020

Episode #41: ADHD - Procrastination (it's not always a bad thing!)

Episode #41: ADHD - Procrastination (it's not always a bad thing!)
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Procrastination is a common theme among ADHDers, it's never-ending and it comes in so many different flavors.  I think it's a major cause of so much stress and anxiety for us.  

In this episode, I wanted to share a few stats and ways of how we can approach procrastination.  I hope you get one or two insights and a shift in the way you view your procrastination.

Reference to the ted talk I mentioned - The surprising habits of original thinkers | Adam Grant

I would love to hear from you:

  • Can you do me a favor?  Pls take a few minutes and rate this show or even better it would mean so much to me if you wrote a quick review, I thank you in advance. 
  • Is there a topic you want to learn more about?  Or do you have a question about a challenge you are facing with your ADHD?  Leave me a voice mail  https://www.speakpipe.com/Coachcathy  super easy todo, Record, Listen, and push Send.  I will respond in my upcoming episodes.

Did you know my show was recently listed in the feedspot.com as Top 25 ADHD Podcasts? I am super excited to be part of this list, head over there to see other amazing ADHD shows.


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We’ve created a program to help ADHD professionals who are feeling overextended, unmotivated or out of balance, learn compassionate and sustainable solutions to break the vicious cycle of burnout, so they can reclaim their life one day at a time and achieve success on their own terms.