Inner Critic Episodes

#50: ADHD - Mastering focus in SoloPreneurship

My transition from corporate life to becoming a solopreneur has been one of the most interesting, fulfilling, challenging, and re…

Episode page

#40: ADHD - Make Decisions without analysis paralysis

Decision making can be one of the hardest tasks for adults with ADHD.  In this episode, I mention Dr. Brown's of the Impaired Exe…

Episode page

#38: ADHD and Radical Self Acceptance | Guest Diann Wingert

In this episode, I was so inspired by Diann's story on radical self-acceptance.  I thoroughly enjoyed her real talk style, wisdom…

Episode page
Sept. 22, 2020 Inner Critic Mindset

#36: ADHD - Master your State, not your goals

When it comes to goal setting and achieving, I no longer pay attention to it and it has been life-changing. ⁠ ⁠ For me, it is abo…

Episode page
Sept. 10, 2020 Inner Critic Mindset

#34: ADHD - Managing the inner critic "the Gremlin" in times of trans…

If you ever caught yourself in that place of "should I stay or should I go" when it comes to your professional career or changing…

Episode page

#12: The 4 Stages to move past your ADHD Diagnosis

In this episode, I talk about the 4 stages that we go through once we realize we have ADHD.  These 4 stages are there for a reaso…

Episode page

#7: How to remove the 4 blocks that hold you back from being your bes…

It is not a secret that what holds us back from being our best self is the internal conversation that we have with ourselves. One…

Episode page
Nov. 14, 2019 Inner Critic Mindset

#6: The Power of the Pause - how to manage your emotion in tough situ…

When we let go of the outcome and focus on the present we can manage our emotions in difficult times.  In this episode, I talk ab…

Episode page