In this episode, I share a few effective tools to use when it comes to creating dynamic conversations. Often Professionals with …
In this episode, I talk about the vicious circle that I see when it comes to avoiding tasks that we just do not feel the urge to …
In this episode, I talk with Dr. Phil Parker, mind-body connection expert, about the automated programs that we have developed ov…
Prior to my diagnosis of ADHD, I always wondered why my emotions were always so intense. Once I learned that Adults with ADHD hav…
My guest David Giwerc, Master Certified ADHD Coach, Entrepreneur, Founder/President of the ADD Coach Academy, shared a very power…
There are three representations of ADHD Combined Presentation : if enough symptoms of both criteria inattention and hyperactivity…
My transition from corporate life to becoming a solopreneur has been one of the most interesting, fulfilling, challenging, and re…
Decision making can be one of the hardest tasks for adults with ADHD. In this episode, I mention Dr. Brown's of the Impaired Exe…
In this episode, I was so inspired by Diann's story on radical self-acceptance. I thoroughly enjoyed her real talk style, wisdom…
When it comes to goal setting and achieving, I no longer pay attention to it and it has been life-changing. For me, it is abo…
If you ever caught yourself in that place of "should I stay or should I go" when it comes to your professional career or changing…
In this episode, I talk about the 4 stages that we go through once we realize we have ADHD. These 4 stages are there for a reaso…
It is not a secret that what holds us back from being our best self is the internal conversation that we have with ourselves. One…
When we let go of the outcome and focus on the present we can manage our emotions in difficult times. In this episode, I talk ab…