Inner Critic Episodes
#50: ADHD - Mastering focus in SoloPreneurship
My transition from corporate life to becoming a solopreneur has been one of the most interesting, fulfilling, challenging, and re…
#40: ADHD - Make Decisions without analysis paralysis
Decision making can be one of the hardest tasks for adults with ADHD. In this episode, I mention Dr. Brown's of the Impaired Exe…
#38: ADHD and Radical Self Acceptance | Guest Diann Wingert
In this episode, I was so inspired by Diann's story on radical self-acceptance. I thoroughly enjoyed her real talk style, wisdom…
#36: ADHD - Master your State, not your goals
When it comes to goal setting and achieving, I no longer pay attention to it and it has been life-changing. For me, it is abo…
#34: ADHD - Managing the inner critic "the Gremlin" in times of trans…
If you ever caught yourself in that place of "should I stay or should I go" when it comes to your professional career or changing…
#12: The 4 Stages to move past your ADHD Diagnosis
In this episode, I talk about the 4 stages that we go through once we realize we have ADHD. These 4 stages are there for a reaso…
#7: How to remove the 4 blocks that hold you back from being your bes…
It is not a secret that what holds us back from being our best self is the internal conversation that we have with ourselves. One…
#6: The Power of the Pause - how to manage your emotion in tough situ…
When we let go of the outcome and focus on the present we can manage our emotions in difficult times. In this episode, I talk ab…