ADHD & Entrepreneurship Episodes
Overcoming Self-Criticism with ADHD: Diann’s Inspiring Journey to Rad…
In this episode, I was so inspired by Diann's story on radical self-acceptance. I thoroughly enjoyed her real talk style, wisdom, and her story to Radical Self Acceptance. One of the common themes that I come across working ...
Overcoming Adversity with Positive Psychology: Finding Purpose and Joy
In this episode, I talk with Marc Cordon, MPH - Positive Psychology Coach, who shares his story about how he was always different than the rest, from his ethnicity all the way to his brain wiring. He shares how he went from m...
ADHD and Distractions: Staying Focused and On Track Amidst Shiny New …
How do you manage to stay on track when the shinny new ideas/projects come knocking on your door? I used to get in the trap of getting derailed often when I was in corporate life and sometimes it worked out and other time I w...
ADHD and Social Skills: How to Improve Your Ability to Read Social Cu…
In this episode, Caroline Maguire, Author of “Why will no one play with me”? talks to us about how to read the room, how to really understand what's going on in social settings. Those of us with ADHD brain, that fast brain th...
ADHD and Entrepreneurship: Effective Management Strategies for Runnin…
In this episode, I talk to JP Holecka, CEO & founder of a Digital Agency in Vancouver Canada. He shares his story of late in life diagnosed with ADHD while running a successful Digital Agency. Prior to his ADHD diagnosis, he ...
ADHD at Work: How to Turn Challenges into Advantages | Guest: Dr. Ned…
It was an absolute pleasure to talk to Dr. Ned Hallowell in this special mini-episode. When I got my diagnosis of ADHD, the first book that I picked up on ADHD was Driven to Distraction (audiobook) by Dr. Hallowell. This boo...
Unlocking the Power of Neurodiversity in the Workplace | Guest: Rick …
In this episode, I talk with Rick Fiery who is the co-founder of InventiveLabs which is located in Amesbury, Massachusetts. InventiveLabs is a research lab and business incubator that helps people with learning differences fi...
Finding your passion does not always equal happiness!
In this episode, I talk about why following your passion or that idea that is so inspiring may not always lead to long term happiness or fulfillment. If You are at a crossroads to start a new career or business venture, you m...
Feel the fear and do it anyway! | Guest: Tracy Otsuka
This is one jam-packed episode with the one and only, Tracy Otsuka host & producer of "ADHD for Smart Ass Women" podcast. She shares with me her journey from being a Lawyer to a successful business owner, Realtor, proud mama ...
Benefits of ”Mindful-Tasking” instead of Multitasking
In this episode, I share a recent personal experience on how multitasking caused me a major personal/professional embracement. It was a great reminder for me to be so mindful of my tasks throughout the day, and ensure I am on...
The 4 Stages to move through your Adult ADHD Diagnosis
In this episode, I talk about the 4 stages that we go through once we realize we have ADHD. These 4 stages are there for a reason to help us ease into our next phase of transformation. Be it moving past a diagnosis, changing ...
How to break the pattern of recurring overwhelm so you can move forwa…
In this episode, I share my personal insight on how I broke through a recurring overwhelm that takes over when actually things are going smooth in my life and out of nowhere I feel stuck and not able to move forward. I share ...
Unlocking Your Unlimited Potential with ADHD
I have been wanting to record this episode for many months and today I was so inspired to finally share this with you. You may want to relisten to this episode a few times as I share a lot in it. Discover the hidden pattern...
How to find renewed motivation and fulfillment in your job
Most of us with an ADHD Brain have a very hard time dealing with Boredom, especially at work and running a business. Boredom can slow us down in doing bigger things or on the flip side it can lead to making impulsive decision...
4 Blocks to get in the way of being your best self for Adults with AD…
It is not a secret that what holds us back from being our best self is the internal conversation that we have with ourselves. One way to gain Self-confidence is to become fully aware of your thoughts and their impact on your ...
Successfully Juggling multiple businesses with an ADHD Brain | Guest:…
In this episode, I had a candid conversation with Francesca about her late in life diagnosis of ADHD and her key to staying focused while managing multiple businesses and projects. Since she is one busy lady I connected with ...
ADHD and Time Management: Take Control of Their Day
Managing time is a major thing for those of us with ADHD. The struggle is real but it doesn't have to be a struggle. During this podcast, I share tips, stories and few simple ways on how to think about time, feel about time a...
Six Factors that can make or break your Managing your ADHD
As you move through your day, your life, and making decisions, there are so many factors that affect how you show up and especially your ADHD brain is impacted. During this podcast I review the 6 influencers that you might wa...