My transition from corporate life to becoming a solopreneur has been one of the most interesting, fulfilling, challenging, and re…
Contrary to what is known about ADHD, individuals with ADHD CAN actually focus! When we are interested and have a clear understan…
In the past few years, as I've been going through coach training and coaching professionals and entrepreneurs, I have seen a them…
One of the most effective ways for ADHDers to manage their intense emotions is to pause and pay attention before reacting. Easier…
Back in June of 2020, I interviewed Peter Shankman, host of the "Faster than Normal" Podcast and he shared some great insights on…
Procrastination is a common theme among ADHDers, it's never-ending and it comes in so many different flavors. I think it's a maj…
Decision making can be one of the hardest tasks for adults with ADHD. In this episode, I mention Dr. Brown's of the Impaired Exe…
In this episode, I was so inspired by Diann's story on radical self-acceptance. I thoroughly enjoyed her real talk style, wisdom…
In this episode, I talk with Marc Cordon, MPH - Positive Psychology Coach, who shares his story about how he was always different…
When it comes to goal setting and achieving, I no longer pay attention to it and it has been life-changing. For me, it is abo…
There are the 6 perspectives of late in life diagnosis of ADHD for professionals/entrepreneurs ⠀⠀
If you ever caught yourself in that place of "should I stay or should I go" when it comes to your professional career or changing…
In this episode, I talk to JP Holecka, CEO & founder of a Digital Agency in Vancouver Canada.
What is ADHD coaching? how does it work? how can someone with ADHD benefit from coaching? These are some of the questions I had w…
Get ready for a jam-packed episode full of light bulb moments with, its funny, loud, and extremely informative. Get your note pad…