Episodes

In this episode my co-host Sherri Cannon and I talk about some of the common challenges professionals with ADHD can face in the workplace. they often want to know if they can be themselves – you know --bring their best work, make their best contribution inside an organization. When they look for answers, they usually focus on masking, laboring in private, working in unorthodox yet highly effective ways for them, but they often do it out of sight for fear (from valid life experience) that they'll...

Get ready for a jam-packed episode full of light bulb moments with, its funny, loud, and extremely informative. Get your note pad ready cause you want to take notes on - Emotional regulation, Trauma, you are wired for hard times! I talked with my special guest Dr. Jody, she is a dynamic speaker, with so much passion and loads of powerful messages. She talks about emotional regulation, “how to stay calm in times of big emotion”. How to manage our emotions we when are losing our mind. Due to our u...

In this episode I talk to the founder of Alex Corner, Founder of Amforus.com, “The World's First Platform Connecting Talented Candidates with Dyslexia, ADHD, or Autism With Inclusive Companies That Assess Skills, Experience and Not Education, or Interview Techniques.” Alex shares his personal story of his late in life diagnosis of ADHD and saw the opportunity to create a career platform for job seekers who are neurodiverse and match up with the organizations who are ready to work with their uniq...

In this episode, my guest Margaux Joffe is sharing the journey of her ADHD diagnosis in her late twenties. More importantly what she shares is how she went about creating awareness/acceptance of ADHD in her workplace and created a resource group within her organization for those with Neurodiverse Brain wiring. Her story is beyond inspirational and a great example that once we embrace our unique brain wiring we can not only be a success but also create change to end the stigma of Neurodiversity. ...

**This is an audio recording of a recent Linked-in Video Post** This content is intended for HR and Team Leaders When we work with business function leaders to build ADHD literacy, they often want to know how to actually recognize signs of real ADHD versus societal ADHD…so that they can respond with timely, effective strategies or questions. In this clip, my colleague Sherri Cannon, PCC, and I will share a few facts that can help you better understand ADHD in the workplace. Did you know ⇨ Around...

In this episode, I talk about why following your passion or that idea that is so inspiring may not always lead to long term happiness or fulfillment. If You are at a crossroads to start a new career or business venture, you may be inspired by some ideas and things you have always wanted to do. I would say take your next few steps carefully. I often hear "but I thought this new career was the one" or "the new business I started was going to be a success but, I am struggling" . One simple step tha...

In this episode, I share my personal reflection on what we are facing around the world and how I am showing up in the midst of uncertainty.

In this episode, I speak with Executive Coach, and Faculty member of ADD Coach Acadamy, Sherri Cannon. She shares how she moved from up the corporate ladder from sales to becoming a leadership development Coach/Facilitator in Silicon Valley. Like my previous guests, Sherri was also diagnosed with Adult ADHD late in life. During this episode we talk about: how ADHD can hold you back from reaching your ultimate potential and impact your work/business Understanding what your style of learning is an...

This is one jam-packed episode with the one and only, Tracy Otsuka host & producer of "ADHD for Smart Ass Women" podcast. She shares with me her journey from being a Lawyer to a successful business owner, Realtor, proud mama of two and much more. Most of her life she accomplished so much without even knowing she had ADHD until she was diagnosed late in life. She shares tips on focusing on your strength, self-care, power of intuition and much more. She is one driven woman ready to change the stig...

In this episode, I share a recent personal experience on how multitasking caused me a major personal/professional embracement. It was a great reminder for me to be so mindful of my tasks throughout the day, and ensure I am only doing one task at a time from beginning to the end so that I avoid making errors that not only will cause a personal disappointment but also high jack my brain into a state of stress and anxiety.

In this episode, I talk with Jodie Campbell, Nutrition + Digestive Health Coach about the importance of understanding how your Gut can have a direct impact on the brain. Did you know that your gut is considered your second brain? We go deep into this conversation, Jodie believes that it all starts with the Gut. It is one thing to pay attention to our brain but have you considered all the factors that influence it? I invite you to this very informative talk with Coach Jodie. About Coach Jodie Cam...

Most adults with ADHD have experienced the impact of their brain at work. Some have lost jobs, impulsively resigned or never really landed the best fitting career. In this episode, I talk with Certified Career Coach, Betty Kempa where she shares her five-steps approach in transitioning to your dream job. Her insight and systematic approach really resonated with me. Especially for those of us with ADHD, we tend to act on impulse when we are losing interest in our current career and end up making ...

In this episode I took a different approach and hosted an ADHD Coaches Panel where we discussed: The reoccurring ADHD challenge that they see in their clients The one ADHD issue that they are working through now One useful tip that you can implement right away to manage your ADHD In talking to both Brooke and Kristen you can hear their dedication, passion and most of all they speak from their heart. They experience ADHD first hand and also continue to not only work on themselves but dedicate the...

In this episode, I talk about the 4 stages that we go through once we realize we have ADHD. These 4 stages are there for a reason to help us ease into our next phase of transformation. Be it moving past a diagnosis, changing jobs, end a relationship, or starting a new business. Stage one - Being a victim to the change Stage two - Healing the wounds Stage three - Making a game plan Stage four - Playing the game Book a complimentary session with me at readysetchoose.com to explore how to move past...