On today’s episode, we’re joined by special guest, ADHD, and Attention coach, also the host of Attention Talk Radio, Jeff Copper.…
My transition from corporate life to becoming a solopreneur has been one of the most interesting, fulfilling, challenging, and re…
In this episode, I am addressing wellbeing and recent news about my health. I am going to share with you how I am approaching th…
Contrary to what is known about ADHD, individuals with ADHD CAN actually focus! When we are interested and have a clear understan…
Adult ADHD diagnosis may feel like a life sentence to some of us but what if we consider it an explanation of our very unique bra…
In the past few years, as I've been going through coach training and coaching professionals and entrepreneurs, I have seen a them…
One of the most effective ways for ADHDers to manage their intense emotions is to pause and pay attention before reacting. Easier…
In May of 2020, I did an IG TV interview with Rick Green - Founder of totallyadd.com on the topic of why ADDers have challenges s…
It's one thing to digest and go through the emotions of a late in life diagnosis of Adult ADHD but then comes the big question of…
Back in June of 2020, I interviewed Peter Shankman, host of the "Faster than Normal" Podcast and he shared some great insights on…
Procrastination is a common theme among ADHDers, it's never-ending and it comes in so many different flavors. I think it's a maj…
Decision making can be one of the hardest tasks for adults with ADHD. In this episode, I mention Dr. Brown's of the Impaired Exe…
In this episode, I was so inspired by Diann's story on radical self-acceptance. I thoroughly enjoyed her real talk style, wisdom…
In this episode, I talk with Marc Cordon, MPH - Positive Psychology Coach, who shares his story about how he was always different…
How do you manage to stay on track when the shinny new ideas/projects come knocking on your door?