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ADHD & Workplace Episodes

Nov. 9, 2022

91: Managing emotions is core to managing ADHD | Guest Tamara Rosier,…

Those with ADHD brain wiring feel emotions intensely, it actually may feel like we are constantly living in a state of emotional flood. In this state, all we can do is be on guard, be defensive and look for ways …

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July 29, 2021

#77 Navigating barriers to ADHD diagnosis, personal story of Dr. Zara…

In today’s episode we have a heartfelt conversation with Zara, Dr. of Pharmacy. We talked about: Her late-in-life diagnosis of ADHD, barriers to diagnosis, and the effects of medication on her day-to-day [0:52] Life after diagnosis and medication [6:55]...

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July 23, 2021

#76 Confidence - let your light shine bright

In this episode, we explore the topic of confidence: What is confidence? Where does it actually come from? How growing up with ADHD might affect us subconsciously in our adulthood [1:31] The different levels of confidence and how it manifests …

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July 9, 2021

#74 ADHD and Medication | Guest Jeff Copper

In this episode, I talk with Jeff Copper - ADHD & Attention Coach, we bring the Coaches’ point of view on ADHD medication. Join my Quantum Thinkers's Mastermind, managing ADHD does not have to be done all on your own. …

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April 22, 2021

#65: How to give yourself grace and freedom after ADHD diagnosis | Gu…

In this episode, I wanted to introduce you to Brian Fanzo, who shares his journey of a late in life diagnosis. I was so inspired by his passion for life, family, and most importantly self-compassion as he moves through ADHD …

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April 2, 2021

#62: Creating new work because we don't like mundane tasks?!

In this episode, I talk about the vicious circle that I see when it comes to avoiding tasks that we just do not feel the urge to complete however we end up creating new ones because we love to put …

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March 18, 2021

#60: Two powerful methods to access your best state of mind | Guest D…

In this episode, I talk with Dr. Phil Parker, mind-body connection expert, about the automated programs that we have developed over time in our brain and their impact on our day-to-day life, and ways that we can reprogram our...

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March 4, 2021

#58: Emotional Dysregulation and ADHD | Guest Jeff Copper

Prior to my diagnosis of ADHD, I always wondered why my emotions were always so intense. Once I learned that Adults with ADHD have emotional regulation challenges my whole approach to understanding and managing my emotions ha...

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Feb. 18, 2021

#56: How to leverage your ADHD and step into your power | David Giwerc

My guest David Giwerc, Master Certified ADHD Coach, Entrepreneur, Founder/President of the ADD Coach Academy, shared a very powerful statement during this episode, “when you identify your strengths, you're identifying a natur...

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Feb. 4, 2021

#54: How ADHD affects relationships | Guest Melissa Orlov

We all know that when it comes to Relationships/Marriage it is a bumpy ride, now let’s make it even bumpier when one or both partners have ADHD. My guest Melissa Orlov, a relationship consultant, talks about the impacts of AD...

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Jan. 21, 2021

#52: Understanding Inattentive ADHD | Guest Barbara Luther

There are three representations of ADHD Combined Presentation : if enough symptoms of both criteria inattention and hyperactivity-impulsivity were present for the past 6 months Predominantly Inattentive Presentation : if enou...

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Jan. 14, 2021

#51: The science behind ADHD Memory Challenges | Guest Jeff Copper

On today’s episode, we’re joined by special guest, ADHD, and Attention coach, also the host of Attention Talk Radio, Jeff Copper. We’re discussing memory, and specifically working memory : the ability to hold thoughts in your...

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Dec. 21, 2020

#49: ADHD - Wellbeing - Cause & Effect

In this episode, I am addressing wellbeing and recent news about my health. I am going to share with you how I am approaching this news and also will be sharing some tools and prompts. If you are dealing with …

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Dec. 14, 2020

#48: ADHD - How an Athletic Mindset can help with Focus | Guest Dr. S…

Contrary to what is known about ADHD, individuals with ADHD CAN actually focus! When we are interested and have a clear understanding of the tasks and know that it aligns with our goals we can become focused, even hyper-focus...

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Dec. 11, 2020

#47: ADHD Coaching vs. Therapy | Guest Diann Wingert

Adult ADHD diagnosis may feel like a life sentence to some of us but what if we consider it an explanation of our very unique brain neurology. For some, this new piece of information can be a hard pill to …

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