ADHD & Workplace Episodes

#51: The science behind ADHD Memory Challenges | Guest Jeff Copper

On today’s episode, we’re joined by special guest, ADHD, and Attention coach, also the host of Attention Talk Radio, Jeff Copper.…

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#49: ADHD - Wellbeing - Cause & Effect

In this episode, I am addressing wellbeing and recent news about my health.  I am going to share with you how I am approaching th…

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#48: ADHD - How an Athletic Mindset can help with Focus | Guest Dr. S…

Contrary to what is known about ADHD, individuals with ADHD CAN actually focus! When we are interested and have a clear understan…

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#47: ADHD Coaching vs. Therapy | Guest Diann Wingert

Adult ADHD diagnosis may feel like a life sentence to some of us but what if we consider it an explanation of our very unique bra…

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#46: ADHD - Paying attention to your Mindset Matters | Guest Jeff Cop…

In the past few years, as I've been going through coach training and coaching professionals and entrepreneurs, I have seen a them…

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#45: ADHD -Benefits of Yoga - mind, body connection | Guest Esther Na…

One of the most effective ways for ADHDers to manage their intense emotions is to pause and pay attention before reacting. Easier…

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#44: ADHD - Challenges with starting tasks and completion | Guest Ric…

In May of 2020, I did an IG TV interview with Rick Green - Founder of totallyadd.com on the topic of why ADDers have challenges s…

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#43: ADHD and Medication | Guest Dr. Sarah Cheyette

It's one thing to digest and go through the emotions of a late in life diagnosis of Adult ADHD but then comes the big question of…

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Episode #41: ADHD - Procrastination (it's not always a bad thing!)

Procrastination is a common theme among ADHDers, it's never-ending and it comes in so many different flavors.  I think it's a maj…

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#40: ADHD - Make Decisions without analysis paralysis

Decision making can be one of the hardest tasks for adults with ADHD.  In this episode, I mention Dr. Brown's of the Impaired Exe…

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#39: Managing adult ADHD | Sarah's experience with Coaching

There are a few ways to manage ADHD, and not all of us will use the same methods and systems.  In this episode, I wanted to share…

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#33 ADHD - How to stay on track when new shiny things come your way

How do you manage to stay on track when the shinny new ideas/projects come knocking on your door?

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#32: ADHD & Social Skills - How to read the room, increase your socia…

In this episode, Caroline Maguire, Author of “Why will no one play with me”? talks to us about how to read the room, how to reall…

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#27: Your ADHD can be asset by learning more about it | Guest: Dr. Ne…

It was an absolute pleasure to talk to Dr. Ned Hallowell in this special mini-episode.  When I got my diagnosis of ADHD, the firs…

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#26: Neurodiverse brains can be gamechangers in organizations | Guest…

In this episode, I talk with Rick Fiery who is the co-founder of InventiveLabs which is located in Amesbury, Massachusetts. Inven…

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