ADHD & Workplace Episodes
#62: Creating new work because we don't like mundane tasks?!
In this episode, I talk about the vicious circle that I see when it comes to avoiding tasks that we just do not feel the urge to …
#60: Two powerful methods to access your best state of mind | Guest D…
In this episode, I talk with Dr. Phil Parker, mind-body connection expert, about the automated programs that we have developed ov…
#58: Emotional Dysregulation and ADHD | Guest Jeff Copper
Prior to my diagnosis of ADHD, I always wondered why my emotions were always so intense. Once I learned that Adults with ADHD hav…
#56: How to leverage your ADHD and step into your power | David Giwerc
My guest David Giwerc, Master Certified ADHD Coach, Entrepreneur, Founder/President of the ADD Coach Academy, shared a very power…
#54: How ADHD affects relationships | Guest Melissa Orlov
We all know that when it comes to Relationships/Marriage it is a bumpy ride, now let’s make it even bumpier when one or both part…
#52: Understanding Inattentive ADHD | Guest Barbara Luther
There are three representations of ADHD Combined Presentation : if enough symptoms of both criteria inattention and hyperactivity…
#51: The science behind ADHD Memory Challenges | Guest Jeff Copper
On today’s episode, we’re joined by special guest, ADHD, and Attention coach, also the host of Attention Talk Radio, Jeff Copper.…
#49: ADHD - Wellbeing - Cause & Effect
In this episode, I am addressing wellbeing and recent news about my health. I am going to share with you how I am approaching th…
#48: ADHD - How an Athletic Mindset can help with Focus | Guest Dr. S…
Contrary to what is known about ADHD, individuals with ADHD CAN actually focus! When we are interested and have a clear understan…
#47: ADHD Coaching vs. Therapy | Guest Diann Wingert
Adult ADHD diagnosis may feel like a life sentence to some of us but what if we consider it an explanation of our very unique bra…
#46: ADHD - Paying attention to your Mindset Matters | Guest Jeff Cop…
In the past few years, as I've been going through coach training and coaching professionals and entrepreneurs, I have seen a them…
#45: ADHD -Benefits of Yoga - mind, body connection | Guest Esther Na…
One of the most effective ways for ADHDers to manage their intense emotions is to pause and pay attention before reacting. Easier…
#44: ADHD - Challenges with starting tasks and completion | Guest Ric…
In May of 2020, I did an IG TV interview with Rick Green - Founder of totallyadd.com on the topic of why ADDers have challenges s…
#43: ADHD and Medication | Guest Dr. Sarah Cheyette
It's one thing to digest and go through the emotions of a late in life diagnosis of Adult ADHD but then comes the big question of…
Episode #41: ADHD - Procrastination (it's not always a bad thing!)
Procrastination is a common theme among ADHDers, it's never-ending and it comes in so many different flavors. I think it's a maj…