On today’s episode, we’re joined by special guest, ADHD, and Attention coach, also the host of Attention Talk Radio, Jeff Copper.…
In this episode, I am addressing wellbeing and recent news about my health. I am going to share with you how I am approaching th…
Contrary to what is known about ADHD, individuals with ADHD CAN actually focus! When we are interested and have a clear understan…
Adult ADHD diagnosis may feel like a life sentence to some of us but what if we consider it an explanation of our very unique bra…
In the past few years, as I've been going through coach training and coaching professionals and entrepreneurs, I have seen a them…
One of the most effective ways for ADHDers to manage their intense emotions is to pause and pay attention before reacting. Easier…
In May of 2020, I did an IG TV interview with Rick Green - Founder of totallyadd.com on the topic of why ADDers have challenges s…
It's one thing to digest and go through the emotions of a late in life diagnosis of Adult ADHD but then comes the big question of…
Procrastination is a common theme among ADHDers, it's never-ending and it comes in so many different flavors. I think it's a maj…
Decision making can be one of the hardest tasks for adults with ADHD. In this episode, I mention Dr. Brown's of the Impaired Exe…
There are a few ways to manage ADHD, and not all of us will use the same methods and systems. In this episode, I wanted to share…
How do you manage to stay on track when the shinny new ideas/projects come knocking on your door?
In this episode, Caroline Maguire, Author of “Why will no one play with me”? talks to us about how to read the room, how to reall…
It was an absolute pleasure to talk to Dr. Ned Hallowell in this special mini-episode. When I got my diagnosis of ADHD, the firs…
In this episode, I talk with Rick Fiery who is the co-founder of InventiveLabs which is located in Amesbury, Massachusetts. Inven…