In the past few years, as I've been going through coach training and coaching professionals and entrepreneurs, I have seen a theme around the importance of paying attention to mindset as it relates to their ADHD and how they ...
One of the most effective ways for ADHDers to manage their intense emotions is to pause and pay attention before reacting. Easier said than done, and this is a skill that does not come naturally. So how can we sharpen …
In May of 2020, I did an IG TV interview with Rick Green - Founder of totallyadd.com on the topic of why ADDers have challenges starting tasks and even following through. Rick shared so many practical insights and approache...
It's one thing to digest and go through the emotions of a late in life diagnosis of Adult ADHD but then comes the big question of "should I take meds or not?". I have heard so many different viewpoints of …
Procrastination is a common theme among ADHDers, it's never-ending and it comes in so many different flavors. I think it's a major cause of so much stress and anxiety for us. In this episode, I wanted to share a few …
Decision making can be one of the hardest tasks for adults with ADHD. In this episode, I mention Dr. Brown's of the Impaired Executive Functions and how I relate it to decision making. There are many factors that go into …
There are a few ways to manage ADHD, and not all of us will use the same methods and systems. In this episode, I wanted to share with you Sarah's story on how she is able to manage her ADHD …
How do you manage to stay on track when the shinny new ideas/projects come knocking on your door? I used to get in the trap of getting derailed often when I was in corporate life and sometimes it worked out …
In this episode, Caroline Maguire, Author of “Why will no one play with me”? talks to us about how to read the room, how to really understand what's going on in social settings. Those of us with ADHD brain, that …
It was an absolute pleasure to talk to Dr. Ned Hallowell in this special mini-episode. When I got my diagnosis of ADHD, the first book that I picked up on ADHD was Driven to Distraction (audiobook) by Dr. Hallowell. This …
In this episode, I talk with Rick Fiery who is the co-founder of InventiveLabs which is located in Amesbury, Massachusetts. InventiveLabs is a research lab and business incubator that helps people with learning differences fi...
In this episode my co-host Sherri Cannon and I talk about some of the common challenges professionals with ADHD can face in the workplace. they often want to know if they can be themselves – you know --bring their best …
In this episode I talk to the founder of Alex Corner, Founder of Amforus.com, “The World's First Platform Connecting Talented Candidates with Dyslexia, ADHD, or Autism With Inclusive Companies That Assess Skills, Experience a...
In this episode, my guest Margaux Joffe is sharing the journey of her ADHD diagnosis in her late twenties. More importantly what she shares is how she went about creating awareness/acceptance of ADHD in her workplace and cr...
**This is an audio recording of a recent Linked-in Video Post** This content is intended for HR and Team Leaders When we work with business function leaders to build ADHD literacy, they often want to know how to actually rec...