ADHD & Workplace Episodes
#18: Is your Brain wiring holding you back at work? | Guest: Sherri C…
In this episode, I speak with Executive Coach, and Faculty member of ADD Coach Acadamy, Sherri Cannon. She shares how she moved …
#16: Learn to do "Mindful-Tasking" instead of Multitasking
In this episode, I share a recent personal experience on how multitasking caused me a major personal/professional embracement. I…
#14: How to transition to your dream career | Guest: Betty Kempa
Most adults with ADHD have experienced the impact of their brain at work. Some have lost jobs, impulsively resigned or never rea…
#12: The 4 Stages to move past your ADHD Diagnosis
In this episode, I talk about the 4 stages that we go through once we realize we have ADHD. These 4 stages are there for a reaso…
#9: Feeling Frustrated, Anxious, Stressed, and Tired?
I have been wanting to record this episode for many months and today I was so inspired to finally share this with you. You may w…
#8: How to overcome Boredom at work and in business
Most of us with an ADHD Brain have a very hard time dealing with Boredom, especially at work and running a business. Boredom can…
#7: How to remove the 4 blocks that hold you back from being your bes…
It is not a secret that what holds us back from being our best self is the internal conversation that we have with ourselves. One…
#4: How to become at ease with Managing your day as a Professional or…
Managing time is a major thing for those of us with ADHD. The struggle is real but it doesn't have to be a struggle. During this…
#1: 6 influencers that impact your ADHD
As you move through your day, your life, and making decisions, there are so many factors that affect how you show up and especial…