ADHD & Workplace Episodes
#20: Finding your passion does not always equal happiness!
In this episode, I talk about why following your passion or that idea that is so inspiring may not always lead to long term happiness or fulfillment. If You are at a crossroads to start a new career or business …
#18: Is your Brain wiring holding you back at work? | Guest: Sherri C…
In this episode, I speak with Executive Coach, and Faculty member of ADD Coach Acadamy, Sherri Cannon. She shares how she moved from up the corporate ladder from sales to becoming a leadership development Coach/Facilitator i...
#16: Learn to do "Mindful-Tasking" instead of Multitasking
In this episode, I share a recent personal experience on how multitasking caused me a major personal/professional embracement. It was a great reminder for me to be so mindful of my tasks throughout the day, and ensure I am o...
#14: How to transition to your dream career | Guest: Betty Kempa
Most adults with ADHD have experienced the impact of their brain at work. Some have lost jobs, impulsively resigned or never really landed the best fitting career. In this episode, I talk with Certified Career Coach, Betty ...
#12: The 4 Stages to move past your ADHD Diagnosis
In this episode, I talk about the 4 stages that we go through once we realize we have ADHD. These 4 stages are there for a reason to help us ease into our next phase of transformation. Be it moving …
#9: Feeling Frustrated, Anxious, Stressed, and Tired?
I have been wanting to record this episode for many months and today I was so inspired to finally share this with you. You may want to relisten to this episode a few times as I share a lot in …
#8: How to overcome Boredom at work and in business
Most of us with an ADHD Brain have a very hard time dealing with Boredom, especially at work and running a business. Boredom can slow us down in doing bigger things or on the flip side it can lead to …
#7: How to remove the 4 blocks that hold you back from being your bes…
It is not a secret that what holds us back from being our best self is the internal conversation that we have with ourselves. One way to gain Self-confidence is to become fully aware of your thoughts and their impact …
#4: How to become at ease with Managing your day as a Professional or…
Managing time is a major thing for those of us with ADHD. The struggle is real but it doesn't have to be a struggle. During this podcast, I share tips, stories and few simple ways on how to think about …
#1: 6 influencers that impact your ADHD
As you move through your day, your life, and making decisions, there are so many factors that affect how you show up and especially your ADHD brain is impacted. During this podcast I review the 6 influencers that you might …