ADHD & Workplace Episodes

It is not a secret that what holds us back from being our best self is the internal conversation that we have with ourselves. One…

Managing time is a major thing for those of us with ADHD. The struggle is real but it doesn't have to be a struggle.  During this…

As you move through your day, your life, and making decisions, there are so many factors that affect how you show up and especial…