In this episode, I speak with Executive Coach, and Faculty member of ADD Coach Acadamy, Sherri Cannon. She shares how she moved …
In this episode, I share a recent personal experience on how multitasking caused me a major personal/professional embracement. I…
Most adults with ADHD have experienced the impact of their brain at work. Some have lost jobs, impulsively resigned or never rea…
In this episode, I talk about the 4 stages that we go through once we realize we have ADHD. These 4 stages are there for a reaso…
I have been wanting to record this episode for many months and today I was so inspired to finally share this with you. You may w…
Most of us with an ADHD Brain have a very hard time dealing with Boredom, especially at work and running a business. Boredom can…
It is not a secret that what holds us back from being our best self is the internal conversation that we have with ourselves. One…
Managing time is a major thing for those of us with ADHD. The struggle is real but it doesn't have to be a struggle. During this…
As you move through your day, your life, and making decisions, there are so many factors that affect how you show up and especial…