ADHD & Entrepreneurship Episodes
#48: ADHD - How an Athletic Mindset can help with Focus | Guest Dr. S…
Contrary to what is known about ADHD, individuals with ADHD CAN actually focus! When we are interested and have a clear understan…
#47: ADHD Coaching vs. Therapy | Guest Diann Wingert
Adult ADHD diagnosis may feel like a life sentence to some of us but what if we consider it an explanation of our very unique bra…
#46: ADHD - Paying attention to your Mindset Matters | Guest Jeff Cop…
In the past few years, as I've been going through coach training and coaching professionals and entrepreneurs, I have seen a them…
#45: ADHD -Benefits of Yoga - mind, body connection | Guest Esther Na…
One of the most effective ways for ADHDers to manage their intense emotions is to pause and pay attention before reacting. Easier…
#44: ADHD - Challenges with starting tasks and completion | Guest Ric…
In May of 2020, I did an IG TV interview with Rick Green - Founder of totallyadd.com on the topic of why ADDers have challenges s…
#43: ADHD and Medication | Guest Dr. Sarah Cheyette
It's one thing to digest and go through the emotions of a late in life diagnosis of Adult ADHD but then comes the big question of…
#42: ADHD - Managing your fast brain during the pandemic | Guest Pete…
Back in June of 2020, I interviewed Peter Shankman, host of the "Faster than Normal" Podcast and he shared some great insights on…
Episode #41: ADHD - Procrastination (it's not always a bad thing!)
Procrastination is a common theme among ADHDers, it's never-ending and it comes in so many different flavors. I think it's a maj…
#40: ADHD - Make Decisions without analysis paralysis
Decision making can be one of the hardest tasks for adults with ADHD. In this episode, I mention Dr. Brown's of the Impaired Exe…
#38: ADHD and Radical Self Acceptance | Guest Diann Wingert
In this episode, I was so inspired by Diann's story on radical self-acceptance. I thoroughly enjoyed her real talk style, wisdom…
#37: ADHD and what it means to be different & thrive with Joy | Guest…
In this episode, I talk with Marc Cordon, MPH - Positive Psychology Coach, who shares his story about how he was always different…
#33 ADHD - How to stay on track when new shiny things come your way
How do you manage to stay on track when the shinny new ideas/projects come knocking on your door? I used to get in the trap of ge…
#32: ADHD & Social Skills - How to read the room, increase your socia…
In this episode, Caroline Maguire, Author of “Why will no one play with me”? talks to us about how to read the room, how to reall…
Episode #31: Managing your ADHD while running a Business | Guest: JP …
In this episode, I talk to JP Holecka, CEO & founder of a Digital Agency in Vancouver Canada. He shares his story of late in life…
#27: Your ADHD can be asset by learning more about it | Guest: Dr. Ne…
It was an absolute pleasure to talk to Dr. Ned Hallowell in this special mini-episode. When I got my diagnosis of ADHD, the firs…